How to choose arch-support shoes and insoles
WalkHero sells arch-support shoes, loafers, slip-ons, slippers and orthotic insoles for people who spend long hours on their feet.
What to look for
- Shoes or insoles. Insoles are the cheaper way to add support to shoes you already own, as long as the shoe has a removable footbed and enough depth. Built-in arch-support shoes suit people who want support without swapping inserts.
- Arch firmness. Firmer arches hold their shape under more body weight; WalkHero's heavy-duty insoles are aimed at people over 220 lbs and work boots.
- Heel cup and cushioning. A deep heel cup keeps the foot stable, and cushioning under the heel takes the edge off hard floors.
- Toe room. A wide toe box lets toes spread naturally, which many people with bunions or wide feet prefer.
- Support at home too. If you go barefoot or wear flat slippers indoors, supportive slippers keep the same support through the day.
- Size and returns. Check the size chart and the return policy before you order.
For more on fit, read our guide to arch-support insoles for plantar fasciitis. Foot pain that lasts or gets worse is worth checking with a doctor or podiatrist.
Before you buy
Think about where you spend most of your standing time. Someone on hard floors at work all day may want supportive shoes plus a spare pair of insoles for boots, while someone whose feet hurt in the morning may start with supportive slippers. Shop later in the day, when feet are slightly larger, and measure both feet if you're between sizes. Give new arch support a few days to settle in, building up the hours you wear it.
